Wondering how to get rid of cellulite? Look no further. We’ve created a guide to help you learn how to reduce its appearance. Find out more here:
We’re often asked how to get rid of cellulite. Though it is 100% natural, it can be bothersome to some. If you’ve found yourself feeling uncomfortable or insecure, you might want to learn more about how to reduce cellulite to improve your mental wellbeing. This is a step many take to enhance their self-confidence, especially when summer comes around.
Perhaps you’re ready to learn more about your body. If so, keep reading if you’d like to know how to treat cellulite. We’ve researched everything you need to know about it and what you can do to remove it.
Table of Contents
What are The Causes of Cellulite?
What are the ways to Treat Cellulite?
What is Cellulite?
Before we jump into how to remove cellulite, we’ll quickly discuss what it actually is. Cellulite can be defined as lumpiness or dimpling on the skin. This effect appears on the hips, thighs, bottom, and stomach. However, it can appear anywhere on the body, such as on the arms.
Signs of cellulite appear when fat cells under the skin latch onto the skin’s connective tissues, and this causes this dimpling effect. Note that everyone has a layer of fat under their skin, which can’t be removed entirely! Cellulite is completely harmless and doesn’t indicate any health issues. It also affects nearly 90% of women, so it’s a very normal condition.
What are The Causes of Cellulite?
It’s not as straightforward as you may expect.
Doctors still aren’t entirely sure why cellulite appears, but it’s generally thought that it results from the connective tissue below the skin interacting with fat underneath. Men are less likely to experience cellulite as they have different crisscrossing connective structures, unlike women.
Other factors that might cause lumpy deposits of body fat include:
- Collagen and estrogen in your body;
- Physical activity;
- Pregnancy;
- Diet and nutrients;
- Weight;
- Age;
- Genetics;
- Hormonal changes.
At the end of the day, the causes of fatty tissue aren’t 100% clear, and they could be a range of external factors! However, most women experience it, and it’s completely normal.
Can You Get Rid of Cellulite?
Now that we’ve discussed what this skin condition is, let’s answer the important questions. For starters, can you get rid of it at all? And how long does it take to get rid of cellulite, if so?
If you’ve been wondering if cellulite can be removed, we have some disappointing news. It’s impossible to remove it at home, and Dermatologists and doctors suggest that getting rid of the puckering effect takes more than home remedies.
While this is disappointing for some, there is some good news, too. Cellulite can sometimes be removed, but only by a professional. Plus, there are some tricks you can use to lessen the appearance from home, though it’s important to note that these are only short-term options.
Many women wonder how to get rid of cellulite on their legs. You can reduce its appearance through many different techniques, but there’s no 100% guarantee that it will disappear.
Another concern we see often is women wanting to get rid of dimple-looking skin quickly. Like many body changes and weight loss techniques, you can’t remove it overnight. You can, however, reduce the appearance in a time-efficient manner. This isn’t a quick fix and is more of a gradual reduction in visibility. This can be done by applying oil and massaging affected areas, lymphatic drainage, and some women even swear by applying self-tanner. Remember that there’s never any guarantee it will fully disappear, and it’s more practical to focus on prevention and reduce its visibility.
What are the ways to Treat Cellulite?
Interested in how to get rid of cellulite on the legs and butt? These are among the most common areas where women tend to experience it. Some often wonder how to get rid of cellulite on the thighs, as well, another frequently affected part of the body. Regardless, these are the best ways to reduce and treat it.
CoolSculpting:
CoolSculpting is a popular procedure that removes stubborn fat, including in concentrated areas. It is a popular procedure since it’s non-invasive, nearly painless, and offers ideal aesthetic results. However, you can’t use this treatment at home and will need to attend consultations beforehand.
Dry Brushing:
Health and wellness trends go in and out of fashion. A current popular trend is dry brushing. This technique involves massaging the skin with a brush to stimulate blood flow, and it also removes dead skin cells in the process. This isn’t the most effective cellulite reduction technique, but it is an excellent preventative method over time.
Retinoid Skin Products:
If you’re into skincare, you may have heard of retinoids, but did you know they’re an effective cellulite treatment? Retinol can thicken the user’s epidermis and improve the dimpled skin texture. If you’ve been wondering how to say goodbye to stubborn cellulite, this is an excellent option.
Cellulite Creams:
A popular go-to product to eliminate this “cottage cheese” look is the so-called “cellulite cream.” Though the name suggests otherwise, these creams won’t altogether remove cellulite, instead of keeping your skin smooth and reducing its appearance. Plus, they’re often scented, which is a bonus!
Healthy Diet:
Another good suggestion for cellulite prevention is to stick to a healthy diet. This is key if your cellulite appears due to weight gain, as a lifestyle change may halt the process. It’s also suggested that foods with high Vitamin C levels can reduce cellulite appearance, so ensure that you’re stocked up on oranges and bell peppers.
Plenty of Water:
Hydration isn’t the first answer, but it’s a crucial part of reducing its appearance. If you’re not well-hydrated, it’s harder to flush toxins out. Drinking more water will flush your body of them, and it’ll also thicken your skin. Thinner, dehydrated skin will show more cellulite than that which gets plenty of water.
Regular Exercise:
Want to know how to get rid of cellulite on legs? One of the best ways is to complete exercises that focus on this area of the body. Popular anti-cellulite workouts include squats, burpees, lunges, and general cardio.
How Can Beautifi Help?
The answer to “How to get rid of cellulite” isn’t simple, but there are methods you can take to reduce the impact of this condition. Remember that cellulite is normal, and 90% of women experience it. If you’re ready to start your cosmetic treatment financing journey, let Beautifi help. Learn how our flexible financing process works, or contact us today!