Trying to achieve a flatter stomach through diet and exercise alone can be frustrating when excess skin, stretched abdominal muscles, or stubborn fat just won’t budge. For many people, these concerns aren’t about willpower—they’re about anatomy. That’s where a tummy tuck —medically known as abdominoplasty—comes in. 

At the clinic of Dr. Colin White in Burnaby, British Columbia, abdominoplasty isn’t about chasing unrealistic ideals. It’s about restoring confidence, improving comfort, and creating a smoother, stronger abdominal profile that aligns with your body goals. Dr. White’s experience and personalized approach ensure each patient receives care that prioritizes natural results and long-term satisfaction. 

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What Is a Tummy Tuck? 

A tummy tuck is a surgical procedure that removes excess skin and fat from the midsection and tightens the underlying abdominal muscles. This combination can dramatically improve the look and feel of your core—especially after pregnancy, significant weight loss, or the effects of aging. 

Unlike exercise, which strengthens muscles but doesn’t remove loose skin or repair separated muscles, abdominoplasty addresses all three elements in one procedure. The result is a flatter, firmer abdomen and improved core support. 

Dr. White’s Approach: Precision Meets Personalized Care 

Dr. Colin White is a board-certified plastic surgeon based at the Metrotown Surgical Centre in Burnaby, BC. Known for his thoughtful consultations and meticulous technique, he crafts surgical plans that suit each patient’s unique anatomy and lifestyle. 

His process includes: 

  • Detailed initial consultation to design a plan tailored to your goals 
  • Muscle repair to restore strength and flatten the abdominal wall 
  • Skin and fat removal to refine the silhouette 
  • Strategic scar placement for natural, discreet results 

Patients often describe his outcomes as dramatic and transformative—enhancing their confidence while maintaining a look that feels authentically theirs. 

A Unique Perspective: Restoring Function, Not Just Form 

Dr. White approaches abdominoplasty as both a reconstructive and aesthetic procedure. His focus isn’t solely on appearance—it’s on helping patients feel strong and comfortable in their own bodies again. 

For many individuals, especially mothers or those who have undergone major weight changes, the surgery restores core stability, posture, and comfort—not just contour. Dr. White believes that a successful tummy tuck should make daily life easier: sitting tall, moving freely, and dressing confidently without discomfort or self-consciousness. 

That perspective shapes everything from how he plans incisions to how he guides recovery. It’s about creating results that look beautiful and feel natural. 

Who Should Consider a Tummy Tuck? 

You might be a good candidate if you: 

  • Have loose or hanging abdominal skin that doesn’t respond to exercise 
  • Have muscle separation (diastasis recti) from pregnancy or weight changes 
  • Are close to your ideal weight and in good overall health 
  • Want long-term improvement in contour and confidence 

A tummy tuck isn’t a substitute for weight loss—it’s a finishing step once your body has stabilized after major changes. 

What to Expect During Recovery 

Recovery time varies, but most patients return to light activity within 1–2 weeks and resume normal routines by 6–8 weeks. 

Typical milestones: 

  • Week 1–2: Rest and gentle movement 
  • Week 3–4: Gradual increase in activity 
  • Week 6+: Cleared for full exercise 

Dr. White and his team provide detailed aftercare guidance to ensure a safe recovery and lasting, smooth results. 

Why Board Certification Matters 

Abdominoplasty requires both technical skill and aesthetic judgment. Choosing a board-certified plastic surgeon means choosing proven safety, advanced training, and results grounded in medical precision. Dr. White performs procedures only in accredited surgical facilities and emphasizes open communication and patient education at every step. 

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Beautifi Payment Plans: Making Confidence Accessible 

Through Beautifi, patients can access flexible monthly payment options for cosmetic and reconstructive procedures. You can finance part or all of your tummy tuck cost with terms that fit your budget—all with a quick online application that doesn’t affect your credit score. 

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FAQs: Tummy Tuck

Q: Will a tummy tuck remove stretch marks? 

A: Stretch marks located on the skin that’s removed during surgery (typically below the belly button) can be reduced or eliminated.

Q: How long will recovery take?

A: Light activity usually resumes within two weeks, with full recovery in about six to eight weeks.

Q: Can it help with muscle separation after pregnancy?

A: Yes. Most tummy tucks include repair of the abdominal muscles, which restores strength and a flatter contour. 

Q: When will I see final results?

A: Swelling resolves gradually, with final results visible around the six-month mark.