{"id":3946,"date":"2022-01-13T17:57:55","date_gmt":"2022-01-13T17:57:55","guid":{"rendered":"https:\/\/www.beautifi.com\/?p=3946"},"modified":"2026-04-14T05:26:56","modified_gmt":"2026-04-14T13:26:56","slug":"comment-se-debarrasser-de-la-graisse-sous-mentale","status":"publish","type":"post","link":"https:\/\/www.beautifi.com\/fr-ca\/how-to-get-rid-of-submental-fat\/","title":{"rendered":"Comment se d\u00e9barrasser de la graisse sous-mentonni\u00e8re"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.beautifi.com\/wp-content\/uploads\/2022\/01\/Belkyra-1024x555.jpg\" alt=\"Femme portant d\u00e9licatement ses mains \u00e0 son visage et \u00e0 son cou\" class=\"wp-image-3945\" style=\"width:498px;height:270px\" title=\"Comment se d\u00e9barrasser de la graisse sous-mentonni\u00e8re\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><em>Vous arrive-t-il d&#039;\u00eatre complex\u00e9(e) par votre double menton\u00a0? L&#039;exc\u00e8s de graisse sous-mentonni\u00e8re est fr\u00e9quent et il existe de nombreux traitements pour en att\u00e9nuer l&#039;apparence. Pour en savoir plus, cliquez ici\u00a0:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien que la graisse sous-mentonni\u00e8re soit un ph\u00e9nom\u00e8ne tr\u00e8s courant, elle peut engendrer une g\u00eane au niveau du menton. Diff\u00e9rents traitements existent pour en att\u00e9nuer l&#039;apparence, et ces m\u00e9thodes sont presque toujours rapides et faciles \u00e0 suivre, vous permettant de reprendre vos activit\u00e9s imm\u00e9diatement. Si vous vous demandez quelles sont les causes de la graisse sous-mentonni\u00e8re ou si vous avez d&#039;autres questions \u00e0 ce sujet, nous sommes l\u00e0 pour y r\u00e9pondre\u00a0! Poursuivez votre lecture pour en savoir plus sur\u2026 <a href=\"https:\/\/www.beautifi.com\/fr-ca\/procedures\/produit-de-comblement-injectable\/\" title=\"\">injection de graisse sous-mentonni\u00e8re <\/a>est le choix id\u00e9al pour vous.&nbsp;<\/p>\n\n\n\n<div style=\"height:3px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"table-of-contents\"><strong>Table des mati\u00e8res<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"table-of-contents\"><strong><a href=\"#what-is-submental-fat\">Qu&#039;est-ce que la graisse sous-mentonni\u00e8re ?<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong><a href=\"#what-causes-submental-fat\">Quelles sont les causes de la graisse sous-mentonni\u00e8re ?<\/a><\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#how-to-prevent-submental-fat\"><strong><strong>Comment pr\u00e9venir la graisse sous-mentonni\u00e8re<\/strong><\/strong><\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#how-to-get-rid-of-submental-fat-at-home\">Comment se d\u00e9barrasser de la graisse sous-mentonni\u00e8re \u00e0 la maison<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#how-to-treat-submental-fat\">Comment traiter la graisse sous-mentonni\u00e8re<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#submental-fat-injections-mesotherapy\"><strong>Injections de graisse sous-mentonni\u00e8re (m\u00e9soth\u00e9rapie)<\/strong><\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#coolmini-treatments\"><strong>Soins CoolMini<\/strong><\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#liposculpture-treatments\">Traitements de liposuccion<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#how-can-beautifi-help\">Comment Beautifi peut-il vous aider ?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-submental-fat\">Qu&#039;est-ce que la graisse sous-mentonni\u00e8re ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La graisse sous-mentonni\u00e8re d\u00e9signe l&#039;accumulation de graisse dans la zone situ\u00e9e sous le menton. Les cellules graisseuses qui s&#039;y accumulent peuvent donner un aspect gonfl\u00e9 au menton, aussi appel\u00e9 double menton. Chez certaines personnes, cela peut \u00eatre source d&#039;inqui\u00e9tude et de stress. C&#039;est d&#039;autant plus frustrant que l&#039;exercice physique et une alimentation saine ne permettent pas toujours de r\u00e9duire ce probl\u00e8me, et que cela touche les personnes de tous \u00e2ges et de tous sexes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-causes-submental-fat\">Quelles sont les causes de la graisse sous-mentonni\u00e8re ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;accumulation de graisse sous-mentonni\u00e8re est souvent due \u00e0 une combinaison de facteurs, notamment l&#039;\u00e2ge, la g\u00e9n\u00e9tique et une prise de poids. Parfois, cette accumulation donne l&#039;impression d&#039;un surpoids plus important que la personne ne l&#039;est r\u00e9ellement, car il est plus difficile de se d\u00e9barrasser des cellules graisseuses accumul\u00e9es par le biais d&#039;activit\u00e9s physiques.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-prevent-submental-fat\">Comment pr\u00e9venir la graisse sous-mentonni\u00e8re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour \u00e9viter l&#039;accumulation de graisse, adoptez un mode de vie sain et actif. Bien que cette condition puisse \u00eatre difficile \u00e0 r\u00e9duire, une routine quotidienne et r\u00e9guli\u00e8re peut contribuer \u00e0 pr\u00e9venir toute augmentation du nombre de cellules graisseuses.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour adopter de bonnes habitudes, il est conseill\u00e9 de pratiquer une activit\u00e9 physique quotidienne et de bien s&#039;alimenter. Il est recommand\u00e9 de consommer environ quatre portions de l\u00e9gumes et trois portions de fruits par jour, en \u00e9vitant les c\u00e9r\u00e9ales raffin\u00e9es, les aliments transform\u00e9s et frits. Privil\u00e9giez les bonnes graisses et les prot\u00e9ines maigres, et veillez \u00e0 contr\u00f4ler vos portions.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois que vous aurez adopt\u00e9 un bon r\u00e9gime alimentaire et une activit\u00e9 physique r\u00e9guli\u00e8re, vous constaterez souvent des changements au niveau de votre silhouette. Non seulement vous para\u00eetrez en meilleure sant\u00e9, mais votre visage semblera souvent plus fin. Pensez \u00e0 faire des choix sains au quotidien pour pr\u00e9venir toute accumulation de graisse sous-mentonni\u00e8re.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-get-rid-of-submental-fat-at-home\">Comment se d\u00e9barrasser de la graisse sous-mentonni\u00e8re \u00e0 la maison<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous avez remarqu\u00e9 un exc\u00e8s de graisse sous-mentonni\u00e8re ou un double menton prononc\u00e9, vous souhaitez peut-\u00eatre en att\u00e9nuer l&#039;apparence. Avant d&#039;opter pour une intervention esth\u00e9tique, il existe plusieurs solutions \u00e0 domicile pour r\u00e9soudre ce probl\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les exercices populaires ciblant la graisse sous-mentonni\u00e8re visent \u00e0 tonifier les muscles et la peau du menton. Il est recommand\u00e9 de les r\u00e9p\u00e9ter 10 \u00e0 15 fois par jour. Parmi les exercices courants, on retrouve le mouvement de la m\u00e2choire inf\u00e9rieure tendue, les exercices avec un ballon, le mouvement de la bouche vers le haut, les \u00e9tirements du cou et le mouvement de la m\u00e2choire inf\u00e9rieure tendue. Il est important de noter que ces exercices doivent \u00eatre pratiqu\u00e9s r\u00e9guli\u00e8rement pour que vous constatiez des changements significatifs. Pour des r\u00e9sultats optimaux, il est conseill\u00e9 de les associer \u00e0 une alimentation saine (comme mentionn\u00e9 pr\u00e9c\u00e9demment) et \u00e0 une activit\u00e9 physique r\u00e9guli\u00e8re.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-treat-submental-fat\">Comment traiter la graisse sous-mentonni\u00e8re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si les traitements \u00e0 domicile ne semblent pas r\u00e9duire votre exc\u00e8s de graisse sous-mentonni\u00e8re, d&#039;autres solutions existent. Ces m\u00e9thodes sont couramment utilis\u00e9es pour les doubles menton d&#039;origine g\u00e9n\u00e9tique ou li\u00e9s \u00e0 l&#039;\u00e2ge, car la perte de poids n&#039;est pas toujours efficace contre la graisse sous-mentonni\u00e8re.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"submental-fat-injections-mesotherapy\"><strong>Injections de graisse sous-mentonni\u00e8re (m\u00e9soth\u00e9rapie)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/www.beautifi.com\/fr-ca\/procedures\/produit-de-comblement-injectable\/\" title=\"\">injection de graisse sous-mentonni\u00e8re<\/a> La m\u00e9soth\u00e9rapie est une approche qu&#039;un professionnel de la sant\u00e9 qualifi\u00e9 peut recommander pour att\u00e9nuer l&#039;apparence d&#039;un double menton sans chirurgie. Cette m\u00e9thode utilise de l&#039;acide d\u00e9soxycholique synth\u00e9tique pour d\u00e9composer les membranes des cellules graisseuses et favoriser leur absorption. Sant\u00e9 Canada a approuv\u00e9 un traitement injectable sur ordonnance de cette cat\u00e9gorie pour la graisse sous-mentonni\u00e8re. Consultez un dermatologue ou un professionnel de la sant\u00e9 autoris\u00e9 pour savoir si vous \u00eates admissible \u00e0 ce traitement et quel produit pourrait vous convenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous souhaitez \u00e9viter la chirurgie et \u00eates int\u00e9ress\u00e9(e) par une option peu invasive, il est conseill\u00e9 d&#039;en discuter avec votre praticien. Le nombre de s\u00e9ances n\u00e9cessaires variera selon chaque personne et le degr\u00e9 d&#039;exc\u00e8s de peau sous-mentonni\u00e8re\u00a0; votre praticien pourra vous donner une id\u00e9e pr\u00e9cise du d\u00e9roulement du traitement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les effets secondaires potentiels des injections de graisse sous-mentonni\u00e8re comprennent\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gonflement, douleur ou ecchymose au point d&#039;injection.<\/li>\n\n\n\n<li>Rougeurs autour du menton.<\/li>\n\n\n\n<li>L\u00e9g\u00e8re douleur ou sensibilit\u00e9.<\/li>\n\n\n\n<li>Engourdissement.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bien que certains effets secondaires soient possibles, ils sont rares. S&#039;ils surviennent, ils ne durent que peu de temps. La m\u00e9soth\u00e9rapie demeure l&#039;une des m\u00e9thodes les plus populaires pour \u00e9liminer la graisse sous-mentonni\u00e8re, et les patients constatent souvent une am\u00e9lioration de leur confiance en soi gr\u00e2ce aux r\u00e9sultats obtenus\u00a0! Comme pour tout traitement m\u00e9dical, des effets secondaires sont possibles. Votre professionnel de sant\u00e9 peut vous aider \u00e0 comprendre l&#039;ensemble des risques et \u00e0 d\u00e9terminer si ce traitement est adapt\u00e9 \u00e0 votre situation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"coolmini-treatments\"><strong>Soins CoolMini<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">CoolMini est un appareil homologu\u00e9 par Sant\u00e9 Canada qui cible les petits amas graisseux localis\u00e9s, ce qui en fait une option courante pour le menton. Appartenant \u00e0 la gamme de traitements CoolSculpting, CoolMini agit par refroidissement contr\u00f4l\u00e9 de la zone trait\u00e9e. Ce traitement ne n\u00e9cessite ni aiguilles ni anesth\u00e9sie g\u00e9n\u00e9rale. La plupart des personnes peuvent reprendre leurs activit\u00e9s quotidiennes apr\u00e8s une s\u00e9ance, bien que les r\u00e9sultats puissent varier d&#039;une personne \u00e0 l&#039;autre. Comme pour les traitements similaires, plusieurs s\u00e9ances peuvent \u00eatre n\u00e9cessaires pour obtenir la r\u00e9duction souhait\u00e9e. Votre praticien pourra vous informer sur le d\u00e9roulement des s\u00e9ances en fonction de votre situation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"liposculpture-treatments\">Traitements de liposuccion<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Une autre option pour corriger le double menton est la lipolyse, \u00e9galement appel\u00e9e liposuccion. Cette proc\u00e9dure utilise g\u00e9n\u00e9ralement l&#039;\u00e9nergie laser pour cibler les cellules graisseuses du menton et peut \u00e9galement avoir un effet tenseur sur la peau. La lipolyse n\u00e9cessite souvent une anesth\u00e9sie locale pour votre confort tout au long de l&#039;intervention. Comme pour toute intervention, des effets secondaires tels que gonflement, douleur et\/ou ecchymoses sont possibles. Ils disparaissent g\u00e9n\u00e9ralement spontan\u00e9ment, mais la dur\u00e9e de la convalescence varie d&#039;une personne \u00e0 l&#039;autre. Un professionnel qualifi\u00e9 pourra vous expliquer les r\u00e9sultats attendus et les risques \u00e9ventuels avant de proc\u00e9der \u00e0 l&#039;intervention.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-can-beautifi-help\">Comment Beautifi peut-il vous aider ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous esp\u00e9rons que cet article vous a permis d&#039;en apprendre davantage sur les causes de la graisse sous-mentonni\u00e8re et sur les moyens de la r\u00e9duire. Si vous \u00eates pr\u00eat(e) \u00e0 gagner en confiance en vous et \u00e0 vous d\u00e9barrasser de vos complexes, <a href=\"https:\/\/app.beautifi.com\/application\">D\u00e9couvrez nos options de financement<\/a> aujourd&#039;hui. Nous sommes l\u00e0 pour vous aider \u00e0 vous sentir bien ! Sinon, <a href=\"https:\/\/www.beautifi.com\/fr-ca\/contactez-nous\/\">contactez notre \u00e9quipe<\/a> Contactez Beautifi pour obtenir de l&#039;aide suppl\u00e9mentaire.<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you ever feel insecure about your double chin? Submental fat is common and there are many treatment options to reduce its appearance. Find out more here: While submental fat is a very normal issue, it can leave you feeling self-conscious about your chin area. There is a range of different treatments available to reduce [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1,5313,5314],"tags":[72,117,30,111,31,6546,5298,5304,154,73],"class_list":["post-3946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-blog-non-surgical","category-blog-surgical","tag-belkyra","tag-buccal-fat-removal","tag-cosmetic-procedure","tag-cosmetic-surgery","tag-facial-rejuvenation","tag-fat-removal","tag-medical-aesthetics","tag-skin-health","tag-skin-rejuvenation","tag-submental-fat"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Do you ever feel insecure about your double chin? 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